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21

Jan

984

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Introducing … Lively Delivery!

Lively Delivery is a brand-new service from your friends here at Lively Athletics. If we don’t have the shoe you want in stock in your size or preferred color, just special order it from us, and when it arrives, we will deliver it to your door! For free! The same goes for apparel, gear, fuel […]

12

Jan

1578

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Lively Artist Andrea talks pace groups and bed pans (and launches a new design!)

  Lively is excited to be working with local runner/artist/friend, Andrea Charest, to release this line of awesome t-shirts and tops featuring one of her designs. To celebrate this collaboration, Lively co-owner Anne had an email conversation with Andrea to discuss art, running, pace groups, and other fun stuff.   Anne: The t-shirt we commissioned […]

11

Jan

976

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Coach Kate Checks In

The final post in our series of interviews with local running coaches. Did you know that both of Lively’s owners, Anne and Kate, are RRCA-certified running coaches? We bring that knowledge to bear whenever we discuss training plans, running gait, or nutrition.  Lively Athletics is also planning on launching a coaching program in 2015, so […]

08

Jan

958

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The 5 Reasons You Need to Hire a Running Coach: an Interview with Coach Deanna

We’re gearing up for our big panel on 1/11/15 at 7 p.m. at the store (Lively Athletics, 109 N. Oak Park Avenue): Thinking About Hiring a Running Coach?  In preparation, Lively co-owner Anne spoke with Deanna Doohaluk, one of the panelists. Editor’s note: Deanna has also dragged Anne unwillingly into participating in the Run the […]

06

Jan

911

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An Interview with Coach Janice: Making Anne Work for the Title of “Blogger”

Lively co-owners Anne and Kate are huge fans of Coach Janice Enloe and have a lot of respect for her balanced and educated views on diet and exercise. And we are thrilled to be working with Coach Janice on a series of winter tune-up classes for runners and a one-day clinic on mother-daughter on proper […]

02

Jan

785

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Yoga for Runners: Why? And How? An Anne Investigation

Lively and Julia Maria Yoga are extremely excited to partner up and offer our community a low-cost, three-part yoga series entitled “Yoga for Runners: Find More Zen in Your Miles.” These workshops will be the first three Saturdays in January at Lively (109 N. Oak Park Ave., in Oak Park); each workshop starts promptly at […]