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18

Sep

764

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Top 10 Marathon Essentials

It’s hard to believe that the Chicago Marathon is only weeks away! Hopefully you’ve already put in the miles on the streets of Oak Park or on the Lakefront Trail and your body is race-ready. Whether Chicago is your goal — or Indy, or Twin Cities, or any one of the other excellent fall marathons […]

10

Dec

830

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Proper Etiquette for Running & Racing

The RRCA has released their guide to running, racing, fueling, registering, finishing, etc…….aaaand it’s pretty amazing and comprehensive.  I (Lively co-owner Anne) have certainly been in some races where a group of friends all decided to run together in one giant, unbreakable, unpassable wall of runners and have been a tad irritated by it.  The […]