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15

Dec

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Run Safely in Chicago All Winter

So, you may have noticed that it is a little chilly out there these days. In fact, it is, scientifically and meteorologically speaking, stupid cold. Oak Park has frozen over, and it’s not even January yet. But there is good news! It’s possible to run safely, and warmly, today and all winter long. As our […]

18

Sep

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Top 10 Marathon Essentials

It’s hard to believe that the Chicago Marathon is only weeks away! Hopefully you’ve already put in the miles on the streets of Oak Park or on the Lakefront Trail and your body is race-ready. Whether Chicago is your goal — or Indy, or Twin Cities, or any one of the other excellent fall marathons […]

15

Nov

1371

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What to Wear on Winter Runs

It has been a little chilly out there you guys, as you may have noticed on Tuesday when your face froze off, so Anne and I thought this would be a good time to cover the basics of what to wear when you run in cold weather. In this post, I’ll cover the 3 pieces […]