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Coach Kate's 3 Tips for Running Faster

Coach Kate's 3 Tips for Running Faster

Running fast is fun! If you're interested in adding a little speed, here are Coach Kate's 3 tips for hitting your goal.

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The BEST Winter Running Shoes of 2020

shoes winter running

The BEST Winter Running Shoes of 2020

The best ever guide- the ONLY guide you'll need- to winter running shoes from your friends at Lively.

 

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Our Top 10 (+1) of 2020

Our Top 10  (+1) of 2020

2020 will be remembered for a lot of things, and I don't think we're too far out of line with saying most of those things will be swear words. BUT There were some wonderful moments for us in 2020 and we wanted to take a moment to reflect in gratitude on all our wonderful customers, or great community, and the great things that happened during a tough year. 1. Kate and I got to be on Fox32 News Chicago.  Honestly? Kate and I turn into nervous wrecks any time we have to do any sort of interview or photo. And...

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Gifts Under $30

Gifts Under $30

Still looking for a couple last minute gifts? We've got you covered!

Here are some of our favorite gifts for under $30.

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The Only Guide You Need for Winter Running

The Only Guide You Need for Winter Running

Winter running is the best/worst. Worst/best?

It's a challenge, that's for sure! But you'll feel so great after you conquer those cold miles this winter and we've got the right gear for it!

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